Teen Counselling & Therapy
Expert Counselling for Struggling Teens
Counselling teens and tweens is one of our specialisations at Counselling Haven, Sunshine Coast. The teen and tween years are full of emotional ups and downs, identity exploration, and life changes that can feel overwhelming.
At Counselling Haven Sunshine Coast, we provide a safe and supportive environment for young people to express their emotions and work through the unique challenges they face during this crucial stage of development. Whether they’re dealing with big emotions, hormonal changes, or trying to figure out who they are, we’re here to help them navigate it all.
We believe in supporting and encouraging tweens and teens to share their concerns in a safe and supportive environment.
Our counsellors are experienced in supporting young people through a wide range of emotional and mental health challenges, including anxiety, stress, anger, and low self-esteem. We understand that the pressures of growing up today are greater than ever, and we’re here to provide tools, guidance, and support.
Teen Therapy - Helping your Adolescent thrive
How Therapy Helps
Adolescents experience stress, pressure, and loss, just as adults do. There are increasing pressures at school and due to social media. Counselling Haven helps teens to manage stress, anxiety, and other emotional challenges, using proven therapeutic techniques that cater to their specific needs.
Charmaine’s experience in education enables her to work closely with teens, supporting their academic journey, wellbeing and emotional growth. Our philosophy is to support adolescents with therapeutic intervention as early as possible, so as to enhance their social, emotional, pychological, and academic future selves.
Teen therapy sessions with Counselling Haven addresses a wide range of challenges, including:
- Anxiety and stress
- Behavioural issues
- Bullying
- Grief and loss
- Parental separation or divorce
- Low self-esteem
- Social withdrawal
- Sleep issues
- School refusal and/or academic difficulties
- Sibling rivalry and family conflict
- Social media influences and technology addictions
With Charmaine’s expert guidance, our team helps adolescents and their families find positive pathways forward, supporting emotional well-being and long-term development
Counselling for Teens
Charmaine Cowling
Charmaine is deeply committed to improving the lives of young people. Located on the Sunshine Coast, she offers a range of services supporting and enhancing social, emotional, performance concerns, and self-esteem of her clients.
In both in her personal life and through her 20 years in education, she has had the honour of getting to know and support, many people young people, their families, support teams, and carers.
Charmaine is dedicated to providing services that are nurturing, and enhances the lives of tweens and teens. Counselling teens is a passion area for Charmaine as she sees this as a time of deep self development and discovery. Counselling teens and tweens includes focus on life skills such as communication, emotional awareness, and wellness support.
At Counselling Haven Charmaine has crafted a a holistic and compassionate approach to health and wellness. Our clients include young children, tweens, teens, and young adults who are seeking to feel more content and confident in life!
- Expert in a range of childhood and teenage concerns
- Supportive & Nurturing Environment for counselling teens and tweens
- Physical, Health, Wellness & Performance
- Emotional, Mindset, Social & Self-esteem
Our Happy Clients
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Unbelievable Support For Teen Wellbeing
NDIS Counselling Teens
Do you have a team of support services through NDIS, but are craving something for your wellness?
Counselling Haven sessions are created with you in mind. Our counselling teen sessions complement your NDIS plan and goals.
Our counselling teens and tweens services provide a range of support for your young person. Together we create a personalised mental health and wellness approach, from your NDIS plan.
Our NDIS counselling services take into account your support and medical team’s advice. Using your self managed or plan managed NDIS we create a truly calm, tranquil, and empowering experience together for you.
Reach out today, to take advantage of counselling sessions with NDIS – available now. We are located on the Sunshine Coast, in the heart of Buderim, QLD. Online NDIS counselling teens and tweens sessions are available too
Expert NDIS Counselling Teens
Sunshine Coast NDIS Support
Counselling Haven offers exceptional private counselling teen sessions for clients with self managed or plan managed their NDIS.
Our sensational counselling sessions are dedication to providing the best service for your young person. We carefully design counselling sessions with adjustments and modifications as required, and in alignment of your personal and NDIS plan goals.
Counselling teens is a specialised and delicate service, one which values and validates the tween and teens experiences, yet supports them to gain insight and develop tools and strategies for life.
Contact our team today, to see if your NDIS plan includes counselling teen sessions online or on the Sunshine Coast, QLD.
Questions about Teen Counselling?
Health, Wellness, Personal Development, Life Skills, Communication – Counselling teen and tween sessions offer your young person someone to share their thoughts and feelings with, without judgement and with the qualifications and experience to support their mental health and emotional wellbeing.
Teen Counselling sessions are confidential in nature, we find that young people are more willing to open up when they can trust this confidentiality. If your tween or teen is a little nervous and would be more comfortable with having you sit in sessions, we can accommodate this.
Absolutely! Charmaine and the team from Counselling Haven are experts in communicating with your support teams. We will take care of all of your invoices, so you have nothing to worry about.
Our clients who access NDIS funding are plan or self managed. They also have funding for Counselling or Psychosocial Recovery Coaching in their plans.
Health, Wellness, Personal Development, Life Skills, Communication – and so much more is available with us at Counselling Haven Sunshine Coast. You decide on your focus, together we determine the best steps, we investigate any limiting factors, and identify your unique strengths and talents! Counselling teens is one of our specialisations.
Teen Counselling Sessions with Counselling Haven are typically 1 hour in length and we offer a minimum of 3 sessions per client.
We find most adolescents benefit from at least 6 sessions to help unpack the issues, develop new tools and strategies, and then have time to integrate their new learnings into positive behaviours.
Have a tween or teen you are worried about? We offer sessions to all clients, either in person on the Sunshine Coast or via secure online sessions. Please reach out today to see our next available appointment.
Have a teen or tween with plan or self-managed your NDIS? We offer sessions to all clients who self or plan manage their NDIS. Our current clients include those living with Autism, Intellectual Impairment, Psycho-Social Disorders, Brain Injuries, and so much more. We invite you to reach out today and see if we are a great fit for you!
